Menopause is a time when your diet becomes even more important. A healthy diet and regular exercise help to reduce those symptoms that are making your life difficult.
Does flaxseed ease menopause symptoms? Flaxseed is one of the dietary additions that women often use in an effort to get some relief from those hot moments.
Serve this spanish style smoked sausage and bean one pot with fresh crusty rolls. Tiger rolls are lovely with this but you can choose any rolls or bread.
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