Does flaxseed ease menopause symptoms? Flaxseed is one of the dietary additions that women often use in an effort to get some relief from those hot moments.
Most of us will have a touch of brain fog now and again during our lifetime. It’s nothing unusual, particularly when we’re tired, unwell, emotional or under a
Joint and muscle pain is a common problem for women during perimenopause and menopause. The drop in oestrogen is probably the biggest factor in this but changes in
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